Archive for February, 2009

9 Simple Ways to Save Money on Your Groceries

Saturday, February 21st, 2009

9 Simple Ways to Save Money on Your Groceries

It never fails, we budget for our groceries, but the bill always ends up being more. We underestimate, run out of things faster than expected and overall, everything is becoming just too darned expensive! To make things a little bit easier, here are 9 simple ways you can start saving money on your groceries.

1. Go with a List: Yes, I know…it’s a pretty obvious suggestion, but it’s amazing how effective it can be. You can purchase only what you need and avoid all the other yummy distractions of the grocery store.

2. Meal Planning: Planning your meals in advance makes it easier to get your list together and ensure you buy only exactly what you need. You can get help with your meal planning at Dine Without Whine AND they actually put your grocery list together for you too.

3. Eat Before You Go: Another classic tip. If you’re hungry, you’ll want to buy (and instantly eat) everything! Have a meal or good snack before you go to avoid impulse purchases.

4. Stock Up on Staple Items When They’re On Sale: If you see ketchup or your family’s favorite sauce on sale, stock up. Or if it’s a certain type of soup or frozen vegetable your family eats all the time, buy a bunch of it. As long as it doesn’t spoil and you have space to store it, you will save money in the long run. The nice thing about this is if you continue to stock up on a variety of items, you’ll have a nice pantry full of food at any given time.

5. Cook from Scratch More Often: Yeah, yeah…it sounds easier said than done, but it doesn’t have to be too complicated. It’s no secret that pre-packaged items and convenience foods come at a premium price. They save you time in preparation, but they eat up your budget and let’s face it, time IS money. Plus, if you’re using Tip #2 and planning your meals, cooking from scratch more often is a whole lot easier.

6. Comparison Shop Before You Leave Home: No, I’m definitely not suggesting you go from store-to-store looking for the best deal. That takes too much time. Check the flyers that come to your door and see who is offering the best deals on what you actually need. If you don’t have any flyers at your door, visit the store website as they generally post flyers online.

7. Use Coupons Sparingly: Sure, coupons offer a great deal, but most coupons you’ll find are for items you don’t really need or use. Resist the urge to think, “Wow, that’s a good deal” and search for coupons based on items you need to purchase instead.

8. Keep the Little Ones At Home: If you have young children that want everything that they see, it’s easy to get into the trap of buying items you don’t need, treats that aren’t healthy and become victim to other grocery store distractions. Keep the kids at home with Daddy (it’s a good bonding opportunity) or a relative. You can even swap grocery store shopping times with your neighbor. Not only will you save money, but you’ll save your sanity too!

9. Make Quick Stops for Fresh Ingredients: This may not be easy if you’re on a tight schedule, but if you can work it in, it can save you a bundle. One of the biggest culprits in grocery budgets gone bad is spoiled food. If your fruits, veggies and other perishable items are always going bad, consider shopping for them more frequently, but in smaller quantities and restrain yourself from buying items you don’t need. If you have any teenaged kids, this would be a great chore for them too.

There you go – 9 ways to save on groceries. But in order to make these tips work, you really need to have a plan in place. You need to know what your family needs and what you’ll be eating. To make your meal planning a whole lot easier, sign up for you 1 ¢ no-risk trial at Dine Without Whine. You and your grocery budget will be glad you did.

Parenting thru Divorce

Sunday, February 15th, 2009

Parenting Thru Divorce

Thurs. Feb. 19th
Jones Center Room #112
6:00 pm - 8:00 pm

Presented by Dr. Susan K. Takigiku, University of Arkansas

Every parent wants the best for their child, but divorced parents face special challenges in helping their children lead happy, productive lives. Divorce can be devastating for children. This workshop helps parents focus on raising healthy children with an emphasis on helping children survive divorce.

Parenting classes are FREE, but are on a first-come, first-served basis. Please arrive early. For more information (479)751-3463.

Rhea Lana’s A Children’s Consignment Event

Saturday, February 14th, 2009

Rhea Lana Consignment Sale 2009

Tricycle Theatre for Youth Spring Break Camp

Friday, February 13th, 2009

Tricycle Theatre for Youth (The Trike), a professional theatre company for young people and families, is gearing up for hilarious Spring Break!

Students in grades 3rd-8th will have the opportunity to “Make Them Laugh!” This Comedy Improv Performance camp lasts one week, March 23- March 27, from 8:30am-3:00pm at Tricycle Theatre for Youth (120 S. Main St. Bentonville).

Students acting in Trike’s “Make Them Laugh!” performance camp will have audiences rolling on the floor through their comedic scenes, physical comedy routines and musical theatre numbers.

The camp is taught by Virginia Scheuer, a trained theatre professional who studied physical comedy in Italy and earned her MFA in Acting from University of Arkansas. Virginia was last seen in Theatresquared’s fall comedy Moonlight and Magnolias.

All of Trike’s classes and camps are informed by educational best practices and integrate Arkansas literacy/reading state standards into its curricula.

Parents and friends will be invited to watch the students’ final performance on the last day of camp. Cost is $200 ($190 for Trikesters).

Registration is available on-line at www.triketheatre.org. Space is limited!

Anger Issues

Tuesday, February 3rd, 2009


Thurs. Feb. 5th

Jones Center Room #112
6:00 pm - 8:00 pm

 

Presented by Priscilla Sara, NWA Resource and Referral Center

 

This workshop will discuss the many stresses and anger that we deal with daily.  In this workshop we will share ideas and tips to assist with techniques and strategies to deal with day-to-day stresses and anger.  We will share ideas to help you identify your trigger points and assist you with strategies to express your anger with an healthy attitude and voice.

 

Parenting classes are FREE, but are on a first-come, first-served basis. Please arrive early. For more information (479)751-3463.

Shaky Bugs - Sing-Along, Dance-Along Events

Monday, February 2nd, 2009

SHAKY BUGS is a high energy, sing-along, dance-along event for the under 6 crowd.

SHAKY BUGS in February

Wednesday Feb 4: MOMs CLUB @ The Jones Center for Families, 10:00$5/family

Thursday Feb 5: TRICYCLE THEATRE FOR YOUTH, 120 S. Main, Bentonville, 10:00, $5/family

Thursday Feb 12: FAYETTEVILLE PUBLIC LIBRARY, 10:30, free

Wednesday Feb 16: TRICYCLE THEATRE, Bentonville, 10:00, $5/family

Wednesday Feb 25: FAYETTEVILLE PUBLIC LIBRARY, 10:30, free